Anxiety and my Bullet Journal

My initial thoughts around bullet journalling were mixed, very mixed. I think I owned my notebook for 2 weeks before I built up the courage to make a mark in it. I researched, made all sorts of lists and just didn't know what to do.

A qualifying statement about me is that I am very particular and I hate making mistakes, even when it comes to something as small as a spelling error in pen. I love writing in blue ink and on particular lined paper and I can't stand using white out. The idea of writing in a dotted grid notebook, with a black pen was already out of my comfort zone, on top of the fact that it was up to me to design what I wanted and what worked for me. But, this was something I was sure I wanted to try.

I'm not often shy when it comes to my anxiety and the ways that it affects my life but I don't always like to admit that it can affect my life in such tiny ways, like writing in a notebook with a pen. The second attempt at beginning my bullet journal went better. I had a plan, an idea of what I wanted and the courage to just get into it, however, I just could't keep up with it. I would start and stop, day after day. I was just so intimidated.

So here we are are in February of 2017 and I am on track. I use my bullet journal (though not as much as I am hoping to), I enjoy creating new spreads and various trackers, I change and adjust according to what I did you didn't like, and I am still nervous to make mistakes. I am in the most of creating a self care tracker in my bullet journal that I will happily share in a flip through of my journal (hint hint).

My take away from this experience is that although I often think I have a good handle on my anxiety, I am still affected and I still need to allow myself the time and space to adjust and overcome. These things take time and I am trying to work through them. Also, that I am not cured just because I don't have panic attacks thinking about the stranger I saw walking, what I think is, too close to the road but I am working towards the healthy management of my anxiety.

If you have any tips, trackers, or things that help you manage your anxiety or maintain positive thoughts/goals/lifestyle elements in your bullet journal or planner, let me know!

Love always,

Lau

Listen to This 1

I have stumbled across some awesome music lately (some of these are not so recent but I have been listening to them on repeat for months, so I thought I'd share them anyways) as well as some of my favourites are FINALLY releasing new tunes, so I figured I would share some of what I have been listening to lately.

Body Like a Backroad - Sam Hunt
Rooting for You - London Grammar
Issues - Julia Michaels
Big Picture - London Grammar
Moving On and Getting Over - John Mayer
Machine - Amber Run
Say You Won't Let Go - James Arthur
First Try - JohnnySwim
Changing - John Mayer
Once - Maren Morris

Let me know what you have been loving lately,

Love always,
Lau

My Bullet Journal Journey So Far

Okay so here is my first attempt at explaining bullet journalling and my experience with it so far. I'm going to break it all down into a few posts over the next while and hopefully you find something in the system that works for you or even better, you help me learn more about this awesome (and organized) community.

So what is bullet journalling? Well I describe it as an organizational system that you can customize to fit your needs. It was designed by Ryder Carroll and he as a wonderful video on his website that walks you through the system, step-by-step. The amazing thing about bullet journalling is that you can make it 100% your own. There are core pieces of the system that are important to the overall efficiency and intent of bullet journalling but beyond those, it is whatever you need it to be.

Now, for me, this idea of personalization was somewhat of a beast because I was so afraid of making a mistake but I knew that there was more that I could add to the original system to really make it fit my needs. Do I know what all of those things are? No, no I don't but it's part of the process. I am really learning as I go along.

When I set out on this journey I wasn't sure if I was really going to be able to stick with it or even like it so I didn't want to buy a ton of new things.

So ALL of that being said, here is what I'm thinking...

- a post on the supplies
- a post on the basics and getting started
- a post on my initial thoughts + my hesitations
- a post on some inspiration and where I look for it
- a post on what I use in my own bullet journal
- a post on the different styles/collections/lists/whatever else and things I look for in my journal
- a post on going forward

I am really looking forward to this series and where we as a community can go from here. I have SO much left to learn and I know that the bullet journalling community is so friendly and supportive. Let's all have fun with this (and as a plus, get organized).

Are These Resolutions?

Thank you to Kim Moran for this awesome print!

I don't think that I have ever made New Years Resolutions and stuck to them so this year I am not making resolutions, I am making an effort to do the things I reflected back on from

2016. I mean that is a terrible name for these, but I have no other ideas. Let's dive into the things I will be making an effort to do this year..

1. Try a new workout routine. I get so stuck in a rut when it comes to working out and then end up giving up, so this year I want to try something new, like kick boxing or running.

2. Use my bullet journal consistently. I have always used a paper planner and I will fully admit that I have far too much stationary, however, I have such a hard time using my bullet journal consistently. If you don't know what the concept of bullet journaling is, click here for the link to Ryder Carroll's website. I currently have a series of notebooks that I keep my 'to-do' lists and then my bullet journal keeps my appointments and major tasks. If you have any tips for tricks to help me fully transition from notebook to bullet journal and to use my bullet journal in a more professional setting, please let me know!

3. Blog. I love this space and I love having a positive outlet for my interests, feelings, and ideas. I truly believe that this space is inclusive and positive, a place for people to come when looking for a little more positivity. That being said, I often find my blog at the bottom of my list when I get too busy, so I want to make more of an effort to manage my time and keep this space up-to-date.

4. Make more 'Me' time. I told you that this year was busy and by that I mean I was so busy that I was struggling to find time to do basic things for me. I found it hard to find time to do laundry or even sleep enough during the night. This year, I want to make the effort to schedule my time well, affording me time to do things for myself.

5. Make more of an effort with my friends and family. I know that I have been so wrapped up on my own world this past year that I haven't been the greatest friend or daughter/sister/granddaughter. This year, I want to ensure that I make the most of my time with both my friends and family.

6. Eat more creatively. I am celiac and don't really enjoy eating meat so I tend to get really bored with food. I have so many cookbooks and really want to make the most of them. I enjoy cooking and baking so in 2017, I want to make sure I make an effort to cook myself more meals and look at food more creatively.

I am ready to take on 2017. Let's do this.

Love always,
Lau

Let's Go 2017

So I did it again.

I got all ready and revamped my little corner of the internet and then I got busy and distracted and then gave up. 2016 was actually really good to me, it was no where as trying as 2015 and boy am I thankful for that, but overall it was busy.

I was busy transitioning from job to job, trying to figure out what on earth it is that I want to do as a career (spoiler alert: still haven't the faintest idea), and busy trying to keep with with my meger social life. I'm not sure why this year felt so much more difficult to manage, time wise, than 2015. Perhaps because my emotions and relationships were so much more balanced, I continued to fill my time with things, albeit, too many things, but things nonetheless.

So here we are on the outset of 2017 and I am excited.

Love Always,
Lau

Thanks to Wells Collins Design for this awesome script!